March 4, 2013 — The Pursuing Active Change Together (PACT) classes offered by Lakewood Health System are all new in 2013. Over the course of four months, there will be 12 different classes that focus on life changes, eating better and being more active. March’s class schedule and focuses are:
• Making Changes that Last on Thursday, March 14 at 5:30 p.m., on the lower level at Lakewood’s Main Campus.
• Fruits and Vegetables on Thursday, March 21 at 2:00 p.m., on the lower level of Lakewood’s Main Campus.
• Exercise Videos on Thursday, March 28 at 5:30 p.m., on the lower level of Lakewood’s Main Campus.
Through PACT, Lakewood Health System offers education, tips and resources to help promote healthy lifestyle choices and disease prevention.
Space is limited; pre-registration is appreciated. To RSVP, call 218-894-8623. Physician referral is not necessary to attend the class. For more information, please contact Nola Varilek at 218-894-8586.
Lakewood Health System sponsors and facilitates these and other groups and educational opportunities free to the public. A listing of support groups and events can be found on the Lakewood Health System website at www.lakewoodhealthsystem.com.
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